In need of emotional and mental support? Mindfulness~Achtsamkeit

Hi! Hola!

My name is Marisol, and I'm a certified mindfulness teacher, Trauma-informed. I teach mindful movement and Compassion too in English and in Spanish. I have practiced for over 20 years and studied with psychologists ( including Tara Brach and Jack Kornfield) and neuroscientists.

Are you feeling overwhelmed and stressed? Are the studies, work and personal life just taking too much? Are you still looking for distractions and consuming ( food or drugs) or working non-stop to avoid what actually is happening inside your mind and emotions?

I FEEL YOU

And on top it’s impossible to ignore the challenges that surround us– the fear, violence, and dividedness in our world.

You can contact me to have a FREE 15-minute compatibility session to inform you how I can help you.

Price for students: 20€ ~ 45 minutes

Price for people working full time: 30€ ~ 45 minutes or 35€ ~ 60 minutes

Health is a top priority, and MENTAL health affects our whole systems !!!

With warmest regards,

Marisol